My Top Self-care Tip for RMTs is Not What You'd Expect!

We’ve all heard the classic RMT self-care tips: ice your forearms, stretch after work, eat a bucket of ice cream, get massages yourself, etc. I agree that things like that are beneficial, but one fact remains: giving massages is hard on my body. The amount of pressure that I’m exerting through my joints day after day wears me out. Sure, I could book fewer massages, but I need to put food on the table. …